Create a Filter
People seem to have a problem saying no. They end up saying yes to too many things and before they know it they are over booked, over worked, over scheduled, and over tired. One thing that I found is that we need to learn to say "No" and stop making apologies for saying it.
Well, you might be asking, how do I know what to say no to? All the things I say yes to are important, critical, eternal, etc. Well, I challenge you to make yourself a filter. A filter is a list of questions that you can run any decision, event, or request through to help find the right answer for you. We all have priorities, but sometimes are lives don't always reflect them, because we get distracted by good things that take us away from our "top" things, or better things. A filter helps to keep your actions in line with your priorities. It keeps you focused, and keeps you from getting "off track."
Our family priorities are:
1. Being led by the Holy Spirit
2. Family time
3. Peace & Simplicity
4. Relationship Building
5. Healthy Choices (food, sleep, restful schedules, etc.)
For my wife and I we typically use the following questions:
1. Holy Spirit, do you have direction for us in this?
*We check our spirit for any input from the Holy Spirit. We try to be intentional about including the Lord in every decision that we make. Our time = our life, so we believe that God cares how we spend it!! All our other questions come after this one. This is the biggie for us!
2. Does it involve the whole family?
* It is a huge plus if we can all stay together....what can we say...we like each other and we like staying together.
3. Is it simple?
*We value peace and nothing keeps the peace like simplicity!
4. Does it foster relationships? Will this help build friendships, accountability, intimacy, etc.?
*Relationships are worth spending time on.
5. Will we have to compromise our digestive peace? Does this interfere with naptimes or bedtimes?
* Grabbing fast food is NEVER an option for us, and we consider quality over convenience when choosing our food. Sleep is essential to good behavior and strong immune systems in kids and adults. We are protective of our health, but not to the point of rigidity (that's why it's our #5 and not our #1)
This is our filter system. It works really well for us. Each person's filter will and should be different. You cannot adopt someone else's filter - it simply won't work because each family is different. We're not all supposed to be alike. Respect your own priorities by living them out through filters and respect others for doing the same....even if their filter necessitates them saying "No" to something you consider high priority! We are all created unique and have different talents, jobs, skills, families, etc.
So, go ahead and create a filter and start using it to help guide your yes to be a yes and your no to be a no. Start lightening your load and being intentional about what you take on by running it through your filter.
Friday, October 7, 2011
Handling the Crunch - Part 3
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